Our Weekly schedule:

We meet Tuesday, Wednesday and Thursday morning online, for half an hour meditation from 7.30-8am. Come for company on the cushion! Please message to receive the Zoom link.

We also sit on Tuesday evenings, both in person and online. From 7.30-9pm. On these evenings there are two periods of sitting meditation with walking meditation in between. There are also Dharma study groups and Dharma talks. Meditation instructions offered.

There is also opportunity to have a private meeting (Daisan) with Tania Sensei where you can talk about your practice.

Schedule 2026

January 10

Day of Meditation & Experiential Introduction to the Five Wisdom Energies
A full day of guided meditation and embodied exploration of the Five Wisdom Energies, offering a practical and experiential entry point into their qualities and lived expression.

February 7

Day of Meditation & Reflective Writing
A contemplative day combining silent meditation with reflective writing practices. The focus is Finding the Space Between: reflective writing as a bridge and vehicle for peacemaking activity within ourselves and in the world.

March 7

Zazenkai (One-Day Zen Retreat)
A day of silent meditation periods , walking meditation ( Kinhin) , Mindful eating ( Oryoki) ,Dharma talk and the opportunity for one to one meeting with Tania Sensei to talk about your practice.

May 14–23

Pilgrimage: Lake Bolsena to Rome (Via Francigena)
A walking pilgrimage following the Via Francigena from Lake Bolsena to Rome. Daily walking practice, reflection, and shared enquiry woven into the rhythm of the journey.

July 27 – August 2

Sesshin, Portugal
A residential meditation retreat offering sustained periods of silence, seated and walking meditation, teachings, and one-to-one guidance.


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